Let's now look at light how it pertains to Life on Earth...
Life on earth could not exist without Sunlight and neither could our Earth!
So it goes without say that Light is the very essence of Energy Medicine because it is the main source of our Biological ENERGY!
Albert Szent-Gyorgyi, Nobel prize winner and discover of vitamin C, recognized how profoundly important light and color was for us and from his work he concluded..."All the energy which we take into our bodies is derived from the sun." He saw that through the process of photosynthesis, the sun's energy is stored in plants, which are in turn eaten by animals and humans. Digestion and assimilation by animals and humans are concerned with breaking down, transferring, storing and utilizing this light-created energy.
Szent-Gyorgyi also discovered that many enzymes and hormones in processing this energy are colored and very sensitive to light (more on this in a bit). He found a link between molecular structure and color (it is well known that atoms have characteristic color spectra as do molecules). Other research has been done to show how color can make certain enzymes work up to 500% better.
Life on earth could not exist without Sunlight and neither could our Earth!
So it goes without say that Light is the very essence of Energy Medicine because it is the main source of our Biological ENERGY!
Albert Szent-Gyorgyi, Nobel prize winner and discover of vitamin C, recognized how profoundly important light and color was for us and from his work he concluded..."All the energy which we take into our bodies is derived from the sun." He saw that through the process of photosynthesis, the sun's energy is stored in plants, which are in turn eaten by animals and humans. Digestion and assimilation by animals and humans are concerned with breaking down, transferring, storing and utilizing this light-created energy.
Szent-Gyorgyi also discovered that many enzymes and hormones in processing this energy are colored and very sensitive to light (more on this in a bit). He found a link between molecular structure and color (it is well known that atoms have characteristic color spectra as do molecules). Other research has been done to show how color can make certain enzymes work up to 500% better.
A Multi-Light-A-Min Contains all the peak frequencies from the Sun! If you are missing any you'll suffer from what John Ott called Mal-Illumination.
Because our atmosphere filters out most radiation and wavelengths, we primarily receive infrared (51%) - WARMTH, visible light COLOR (47%)and UV UltraViolet VITAMIN D (2%) from the sun with very negligible amounts of radio, x-ray, and gamma-ray frequencies.
As we'll see the human body has an amazing ability to capture and harness these natural frequencies.
Sunlight /Heliotherapy
1) [Visible, IR and UV] Heliotherapy Worship the Sun (but respect it's power)
2) [UVB] and Vitamin D
Sungazing (brief intro)
When you cannot be in the Sun - Full Spectrum
3) [Visible] Important of Full Spectrum Light in the Day
4) [Visible] Important of NO Blue Lights at Night
[Circadian Rhythms]Light Cycles, Hormones and Sleep
Because our atmosphere filters out most radiation and wavelengths, we primarily receive infrared (51%) - WARMTH, visible light COLOR (47%)and UV UltraViolet VITAMIN D (2%) from the sun with very negligible amounts of radio, x-ray, and gamma-ray frequencies.
As we'll see the human body has an amazing ability to capture and harness these natural frequencies.
Sunlight /Heliotherapy
1) [Visible, IR and UV] Heliotherapy Worship the Sun (but respect it's power)
2) [UVB] and Vitamin D
Sungazing (brief intro)
When you cannot be in the Sun - Full Spectrum
3) [Visible] Important of Full Spectrum Light in the Day
4) [Visible] Important of NO Blue Lights at Night
[Circadian Rhythms]Light Cycles, Hormones and Sleep